Home Gym Fitness Rowing T-bar V-bar Pulley Cable Machine Attachments, Bicep Curl Tricep Lat huki i lalo Bar Back ikaika hoʻomaʻamaʻa lima paʻa Lat Pull Down Bar Press Down Hoʻoikaika kino.

Ka mea:

Kiʻekiʻe kiʻekiʻe paʻa kila T-bar, Rubber-impregnated hana maikaʻi ka manaʻo.Aia i loko o ka pūʻulu: 5 * lat pull down bars, pono kekahi mea kūʻai aku i nā kī kī hou, hiki iā mākou ke hāʻawi iā ʻoe i nā lou paʻi hou inā makemake ʻoe.

ʻO ka nui o ka makau: 8mm * 80mm, ʻeleʻele a kala kala paha.

Hoʻopili ʻia nā lima lima ergonomic no ka ʻoluʻolu a me ka palekana.

Ka nui:

Hiki iāʻoe keʻike i nā kiʻi kiko'ī ma luna aʻe me ke kaumaha . Hiki iāʻoe keʻike i ka NO.1 a me ka NO.2 Ua hōʻike au i nāʻano likeʻole .ʻO ka mea maʻamau e koho ka mea kūʻai i kekahi o lākou mai nā koho hou aku .ʻAʻole pono e koho i nā mea a pau.

Pono ka NO.3 a me ka NO.4.

Hoʻohana:

Huki lat maikaʻi i nā mea hoʻopili no nā ʻiʻo, hoʻonui i ka ikaika, hoʻomaikaʻi i ke kino a me ka hoʻoikaika kino me ka nui o nā hoʻomaʻamaʻa bicep triceps ma o ka huki ʻana i lalo.

E hoʻopili maʻalahi i nā mīkini uwea no ke keʻena hauʻoli, e like me ka mīkini huki lat down, mīkini uwea, ʻōnaehana home gym, kākoʻo i ka traction a hiki i 880 lbs.

Uku :

Kākoʻo pinepine mākou iā T / T.

30% -50% ma mua a me 50% -70% koena e uku ʻia ma mua o ka moku.

Hiki iā mākou ke ʻae i ka nānā ʻana o ka ʻaoʻao ʻekolu . Hiki iā ʻoe ke uku i ke koena i kou manaʻo e hoʻokō kā mākou huahana i kāu koi āpau.

Pehea e kau ai i kahi kauoha:

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