MATMATERIAL: Overlord Fitness bumper plate I hana ʻia me 100% kiʻekiʻe kiʻekiʻe kiʻekiʻe ka lāʻau kūlohelohe no ka lōʻihi.He palupalu nā mea o ka pā bumper, loaʻa ka manaʻo maikaʻi.ʻO ka ʻili maʻemaʻe a me ka palupalu, ʻoi aku ke ʻano.I ka hoʻouka ʻana a me ka wehe ʻana, ʻaʻole pono ʻoe e hopohopo nui e pili ana i ka hoʻopaʻa ʻana i kou mau lima a me ka haki ʻana i kou mau wāwae i mea e palekana ai.He haʻahaʻa nā pono o ka papahele.ʻO ka paʻa haʻahaʻa a me ke kūpaʻa kiʻekiʻe o nā papa kaumaha e pale pono i ka papahele a me nā kaola barbell.