Mea: Hana ʻia ka chrome dumbbell i ke kila, ma ka liʻiliʻi a maʻalahi ke hopu.ʻO ka dumbbell kuʻuna maʻamau ka nui a kaupalena ʻia ma ke ʻano o ka neʻe ʻana o ka hoʻomaʻamaʻa ʻana e like me ke kuʻi pinepine ʻana i ke kino i ka wā hoʻoikaika kino.Hiki i kēia chrome dumbbell ke hana maʻalahi i kāu hoʻomaʻamaʻa, pololei, a ʻaʻole lawe nui i ka nui a me ka maʻalahi.